How much fat is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?

100g of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 18.3 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw food is High in Fat.

NutrientValueConclusion
Total Fat18.3 gTotal Fat content is High.
Saturated Fat7.4 gSaturated fat is High
Cholesterol66 mgCholesterol is High
MUFA7.8 gMUFA is Average
PUFA0.7 gPUFA is Low