How much fat is there in Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)?

100g of Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated) contains 95 g of Fat. Thus, Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated) food is Very High in Fat.

NutrientValueConclusion
Total Fat95 gTotal Fat content is Very High.
Saturated Fat15 gSaturated fat is Very High
Cholesterol0 mgCholesterol is Low
MUFA27.5 gMUFA is High
PUFA47.5 gPUFA is Very High
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low