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How much fat is there in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?

How much fat is there in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?

100g of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw contains 3.5 g of Fat. Thus, Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw food is Average in Fat.

NutrientValueConclusion
Total Fat3.5 gTotal Fat content is Average.
Saturated Fat1.2 gSaturated fat is Average
Cholesterol55 mgCholesterol is Average
MUFA1.7 gMUFA is Low
PUFA0.3 gPUFA is Low