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How much fat is there in Spices, mustard seed, yellow?

How much fat is there in Spices, mustard seed, yellow?

100g of Spices, mustard seed, yellow contains 30 g of Fat. Thus, Spices, mustard seed, yellow food is High in Fat.

NutrientValueConclusion
Total Fat30 gTotal Fat content is High.
Saturated Fat0 gSaturated fat is Low
Cholesterol0 mgCholesterol is Low
MUFA23.3 gMUFA is High
PUFA6.7 gPUFA is Average
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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