How much fat is there in Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?

100g of Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 5.9 g of Fat. Thus, Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat5.9 gTotal Fat content is Average.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol37.8 mgCholesterol is Average
MUFA2.2 gMUFA is Low
PUFA0.3 gPUFA is Low