How much fat is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked?
100g of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked contains 21.5 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.5 g | Total Fat content is High. |
| Saturated Fat | 8.6 g | Saturated fat is High |
| Cholesterol | 87.9 mg | Cholesterol is High |
| MUFA | 9.2 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked
- How many calories are there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked?
- How much carb is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked?
- How much protein is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked?
- How much sodium is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked?
