How much fat is there in Cookies, vanilla wafers, higher fat?
100g of Cookies, vanilla wafers, higher fat contains 19.4 g of Fat. Thus, Cookies, vanilla wafers, higher fat food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10.9 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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