How much fat is there in Pork, cured, ham, center slice, separable lean and fat, unheated?
100g of Pork, cured, ham, center slice, separable lean and fat, unheated contains 13.1 g of Fat. Thus, Pork, cured, ham, center slice, separable lean and fat, unheated food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 54 mg | Cholesterol is Average |
| MUFA | 6 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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