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How much fat is there in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

How much fat is there in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

100g of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 18 g of Fat. Thus, Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw food is High in Fat.

NutrientValueConclusion
Total Fat18 gTotal Fat content is High.
Saturated Fat7.3 gSaturated fat is High
Cholesterol66 mgCholesterol is High
MUFA7.7 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low