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How much fat is there in Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised?

How much fat is there in Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised?

100g of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised contains 8.8 g of Fat. Thus, Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat8.8 gTotal Fat content is Average.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol107.9 mgCholesterol is High
MUFA3.5 gMUFA is Average
PUFA0.8 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low