How much fat is there in Fish, shad, american, raw?
100g of Fish, shad, american, raw contains 13.8 g of Fat. Thus, Fish, shad, american, raw food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 75 mg | Cholesterol is High |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 3.3 g | PUFA is Average |
| Omega-3 fatty acids | 2.5 mg | Omega-3 fatty acids is Low |
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