How much fat is there in Fish, herring, Atlantic, kippered?
100g of Fish, herring, Atlantic, kippered contains 12.5 g of Fat. Thus, Fish, herring, Atlantic, kippered food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.5 g | Total Fat content is Average. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 83.2 mg | Cholesterol is High |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
| Omega-3 fatty acids | 2.1 mg | Omega-3 fatty acids is Low |
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