How much fat is there in Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)?

100g of Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) contains 80.5 g of Fat. Thus, Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) food is Very High in Fat.

NutrientValueConclusion
Total Fat80.5 gTotal Fat content is Very High.
Saturated Fat11.9 gSaturated fat is Very High
Cholesterol0 mgCholesterol is Low
MUFA28.5 gMUFA is High
PUFA36.6 gPUFA is Very High
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low