How much fat is there in Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)?

100g of Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) contains 80.5 g of Fat. Thus, Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	80.5 g	Total Fat content is Very High.
Saturated Fat	11.9 g	Saturated fat is Very High
Cholesterol	0 mg	Cholesterol is Low
MUFA	28.5 g	MUFA is High
PUFA	36.6 g	PUFA is Very High
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low