How much fat is there in USDA Commodity, turkey ham, dark meat, smoked, frozen?
100g of USDA Commodity, turkey ham, dark meat, smoked, frozen contains 3.9 g of Fat. Thus, USDA Commodity, turkey ham, dark meat, smoked, frozen food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.9 g | Total Fat content is Average. |
| Saturated Fat | 1.1 g | Saturated fat is Average |
| Cholesterol | 64.2 mg | Cholesterol is High |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 0.7 g | PUFA is Low |
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