How much fat is there in Cereals ready-to-eat, granola, homemade?
100g of Cereals ready-to-eat, granola, homemade contains 24 g of Fat. Thus, Cereals ready-to-eat, granola, homemade food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.5 g | MUFA is Average |
| PUFA | 9.2 g | PUFA is Average |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 0 mg | Omega-6 fatty acids is Low |
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