How much fat is there in Pork, fresh, leg (ham), shank half, separable lean and fat, raw?
100g of Pork, fresh, leg (ham), shank half, separable lean and fat, raw contains 21 g of Fat. Thus, Pork, fresh, leg (ham), shank half, separable lean and fat, raw food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21 g | Total Fat content is High. |
| Saturated Fat | 7.3 g | Saturated fat is High |
| Cholesterol | 68 mg | Cholesterol is High |
| MUFA | 9.3 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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FAQ for Pork, fresh, leg (ham), shank half, separable lean and fat, raw
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