How much fat is there in Pork, cured, separable fat (from ham and arm picnic), unheated?
100g of Pork, cured, separable fat (from ham and arm picnic), unheated contains 61.4 g of Fat. Thus, Pork, cured, separable fat (from ham and arm picnic), unheated food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 61.4 g | Total Fat content is Very High. |
| Saturated Fat | 22.5 g | Saturated fat is Very High |
| Cholesterol | 68 mg | Cholesterol is High |
| MUFA | 29.4 g | MUFA is High |
| PUFA | 6.6 g | PUFA is Average |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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