How much fat is there in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated?
100g of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated contains 12.7 g of Fat. Thus, Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.7 g | Total Fat content is Average. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 54 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 0 mg | Omega-6 fatty acids is Low |
FAQ for Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
- How many calories are there in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated?
- How much carb is there in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated?
- How much protein is there in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated?
