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How many calories are there in Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised?

How many calories are there in Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised?

100g of Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised contains 129. Thus, Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised food is Average in Calories.

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