Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Ostrich
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Ostrich, inside strip, raw
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How much iron is there in Ostrich, inside strip, raw?
How much iron is there in Ostrich, inside strip, raw?
100g of Ostrich, inside strip, raw contains 4.2 mg of iron. Thus, Ostrich, inside strip, raw food is High in iron.
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Ostrich, inside strip, raw
FAQ for Ostrich, inside strip, raw
How many calories are there in Ostrich, inside strip, raw?
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How much carb is there in Ostrich, inside strip, raw?
How much protein is there in Ostrich, inside strip, raw?
How much sodium is there in Ostrich, inside strip, raw?
