How much protein is there in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?

100g of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised contains 34.7 g of protein. Thus, Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised food is Very High in protein.