How much iron is there in Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries?

100g of Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries contains 34.2 mg of iron. Thus, Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries food is Very High in iron.