How much fat is there in Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised?

100g of Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised contains 15.6 g of Fat. Thus, Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	15.6 g	Total Fat content is High.
Saturated Fat	5.9 g	Saturated fat is High
Cholesterol	91 mg	Cholesterol is High
MUFA	7.3 g	MUFA is Average
PUFA	0.4 g	PUFA is Low