How much fat is there in Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)?

100g of Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular) contains 95 g of Fat. Thus, Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular) food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	95 g	Total Fat content is Very High.
Saturated Fat	20 g	Saturated fat is Very High
Cholesterol	0 mg	Cholesterol is Low
MUFA	37.5 g	MUFA is Very High
PUFA	32.5 g	PUFA is Very High
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low