Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Vegetable oil, mustard
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How much fat is there in Vegetable oil, mustard?
How much fat is there in Vegetable oil, mustard?
100g of Vegetable oil, mustard contains 100 g of Fat. Thus, Vegetable oil, mustard food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
100 g
Total Fat content is Very High.
Saturated Fat
11.4 g
Saturated fat is Very High
MUFA
59.3 g
MUFA is Very High
PUFA
21.4 g
PUFA is High
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Vegetable oil, mustard
FAQ for Vegetable oil, mustard
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