How much fat is there in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated?

100g of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated contains 3.5 g of Fat. Thus, Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.5 g	Total Fat content is Average.
Saturated Fat	1.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	53.3 mg	Cholesterol is Average
MUFA	1.4 g	MUFA is Low
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	0 mg	Omega-6 fatty acids is Low