How much carb is there in Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt?
100g of Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt contains 14.2 g of carbohydrate. Thus, Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.4 g | Dietary fiber is Average |
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