How much protein is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked?

100g of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked contains 14.7 g of protein. Thus, Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked food is High in protein.