How many calories are there in Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned?

100g of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned contains 45. Thus, Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned food is Low in Calories.