How much fat is there in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?

100g of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 21.3 g of Fat. Thus, Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw food is High in Fat.

NutrientValueConclusion
Total Fat21.3 gTotal Fat content is High.
Saturated Fat8.6 gSaturated fat is High
Cholesterol72 mgCholesterol is High
MUFA9.4 gMUFA is Average
PUFA0.8 gPUFA is Low