How much fat is there in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised?

100g of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised contains 4.3 g of Fat. Thus, Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.3 g	Total Fat content is Average.
Saturated Fat	1.6 g	Saturated fat is Average
Cholesterol	53.1 mg	Cholesterol is Average
MUFA	1.6 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low