How much protein is there in Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 21.7 g of protein. Thus, Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised food is High in protein.