How much fat is there in Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted?

100g of Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted contains 6.9 g of Fat. Thus, Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.9 g	Total Fat content is Average.
Saturated Fat	2.4 g	Saturated fat is Average
Cholesterol	81 mg	Cholesterol is High
MUFA	2.7 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low