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How much fat is there in Ham, sliced, regular (approximately 11% fat)?

How much fat is there in Ham, sliced, regular (approximately 11% fat)?

100g of Ham, sliced, regular (approximately 11% fat) contains 8.6 g of Fat. Thus, Ham, sliced, regular (approximately 11% fat) food is Average in Fat.

NutrientValueConclusion
Total Fat8.6 gTotal Fat content is Average.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol57.1 mgCholesterol is Average
MUFA4.3 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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