How much iron is there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised?
100g of Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised contains 3.6 mg of iron. Thus, Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised food is High in iron.
FAQ for Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised
- How many calories are there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised?
- How much fat is there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised?
- How much carb is there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised?
- How much protein is there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised?
- How much sodium is there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised?
