How much fat is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked?

100g of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked contains 19.8 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked food is High in Fat.

NutrientValueConclusion
Total Fat19.8 gTotal Fat content is High.
Saturated Fat7.8 gSaturated fat is High
Cholesterol87 mgCholesterol is High
MUFA8.5 gMUFA is Average
PUFA0.7 gPUFA is Low