How much fat is there in Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)?

100g of Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated) contains 95 g of Fat. Thus, Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated) food is Very High in Fat.

NutrientValueConclusion
Total Fat95 gTotal Fat content is Very High.
Cholesterol0 mgCholesterol is Low
MUFA55 gMUFA is Very High
PUFA17.5 gPUFA is High
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low