How much fat is there in Archway - ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal?
100g of Archway - ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal contains 16.4 g of Fat. Thus, Archway - ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Trans Fat | 3.2 g | Trans Fat is High |
| Cholesterol | 7.9 mg | Cholesterol is Low |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 4.3 g | PUFA is Average |
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