How much carb is there in Wheat, hard white?
100g of Wheat, hard white contains 75.9 g of carbohydrate. Thus, Wheat, hard white food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 75.9 g | Total Carbohydrate content is Very High |
| Dietary fiber | 12.2 g | Dietary fiber is High |
| Sugar | 0.4 g | Sugar is Low |
Learn More about Wheat, hard white
