How much fat is there in Crackers, cheese, regular?
100g of Crackers, cheese, regular contains 30 g of Fat. Thus, Crackers, cheese, regular food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30 g | Total Fat content is High. |
| Saturated Fat | 10 g | Saturated fat is High |
| Cholesterol | 10 mg | Cholesterol is Low |
| MUFA | 10 g | MUFA is Average |
| PUFA | 0 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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