How much fat is there in Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw?
100g of Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw contains 7.4 g of Fat. Thus, Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.4 g | Total Fat content is Average. |
| Saturated Fat | 2.2 g | Saturated fat is Average |
| Cholesterol | 61 mg | Cholesterol is High |
| MUFA | 3.5 g | MUFA is Average |
| PUFA | 0.3 g | PUFA is Low |
FAQ for Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- How many calories are there in Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw?
- How much carb is there in Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw?
- How much protein is there in Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw?
- How much sodium is there in Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw?
