Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?

How much fat is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?

100g of Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw contains 7.4 g of Fat. Thus, Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw food is Average in Fat.

NutrientValueConclusion
Total Fat7.4 gTotal Fat content is Average.
Saturated Fat2.8 gSaturated fat is Average
Cholesterol61 mgCholesterol is High
MUFA3.2 gMUFA is Average
PUFA0.4 gPUFA is Low