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How much fat is there in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?

How much fat is there in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?

100g of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled contains 9.4 g of Fat. Thus, Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled food is Average in Fat.

NutrientValueConclusion
Total Fat9.4 gTotal Fat content is Average.
Saturated Fat3.4 gSaturated fat is Average
Cholesterol53.5 mgCholesterol is Average
MUFA4.2 gMUFA is Average
PUFA0.8 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low