Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Fish, swordfish, cooked, dry heat?

How much fat is there in Fish, swordfish, cooked, dry heat?

100g of Fish, swordfish, cooked, dry heat contains 5.2 g of Fat. Thus, Fish, swordfish, cooked, dry heat food is Average in Fat.

NutrientValueConclusion
Total Fat5.2 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Cholesterol50 mgCholesterol is Average
MUFA2 gMUFA is Low
PUFA1.2 gPUFA is Low
Omega-3 fatty acids0.8 mgOmega-3 fatty acids is Low