How much fat is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked?
100g of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked contains 9.9 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.9 g | Total Fat content is Average. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 86 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 0.3 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked
- How many calories are there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked?
- How much carb is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked?
- How much protein is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked?
- How much sodium is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked?
