How much fat is there in Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised?

100g of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised contains 4 g of Fat. Thus, Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat4 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Cholesterol113 mgCholesterol is High
MUFA0.8 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low
Omega-6 fatty acids0 mgOmega-6 fatty acids is Low