How much fat is there in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw?

100g of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw contains 5 g of Fat. Thus, Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw food is Average in Fat.

NutrientValueConclusion
Total Fat5 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol59 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA0.3 gPUFA is Low