How much protein is there in Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?

100g of Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 21.6 g of protein. Thus, Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised food is High in protein.