How much fat is there in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 28.5 g of Fat. Thus, Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	28.5 g	Total Fat content is High.
Saturated Fat	11.3 g	Saturated fat is Very High
Cholesterol	91.9 mg	Cholesterol is High
MUFA	12.7 g	MUFA is Average
PUFA	0.9 g	PUFA is Low