How much fat is there in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 28.5 g of Fat. Thus, Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised food is High in Fat.

NutrientValueConclusion
Total Fat28.5 gTotal Fat content is High.
Saturated Fat11.3 gSaturated fat is Very High
Cholesterol91.9 mgCholesterol is High
MUFA12.7 gMUFA is Average
PUFA0.9 gPUFA is Low