How much fat is there in Pan-Seared Lemon Sole 1?

100g of Pan-Seared Lemon Sole 1 contains 14 g of Fat. Thus, Pan-Seared Lemon Sole 1 food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14 g	Total Fat content is High.
Saturated Fat	8 g	Saturated fat is High
Cholesterol	112 mg	Cholesterol is High